Resources

Downloadable resources created to help you be a success.

The Integra Nurse

Getting Started for Health Coaches

Interested in teaching the materials in the courses below? Pick up our “Getting Started” kit for $150 and get everything you need to present this material.

The Integra Nurse

Health Coaching Getting Started Kit

Coming Soon!

Health Coaching Mini-Courses

We offer multiple Power Point mini-courses for personal or teaching use. Courses are $50 each. We suggest doing these courses in the order they appear below. Want the whole bundle at once? Get it for the super bundled price of $400!

The Integra Nurse

Supercharged Goal Setting

Video Course

The Integra Nurse

Why Diets Don’t Work!

PowerPoint Course

The Integra Nurse

Fueling Your Body

PowerPoint Course

The Integra Nurse

Exercise: Strategies to Maximize Strength

PowerPoint Course

The Integra Nurse

Portion Control and Mindful Eating

PowerPoint Course

The Integra Nurse

Understanding & Conquering Cravings

PowerPoint Course

The Integra Nurse

Stress Management and Self Care

PowerPoint Course

The Integra Nurse

Deciphering Food Labels

PowerPoint Course

The Integra Nurse

Creating Mindset & Habits for Powerful Change

PowerPoint Course

The Integra Nurse

Food & Habits To Boost Energy

PowerPoint Course

The Integra Nurse

How to Master the Mind-Body Connection to Improve Habits and Overall Well-Being

PowerPoint Course